Suitable for beginners and experienced yogis alike. Our teachers will check your experience with you at the start of class and tailor their instructions to suit your skill level.
Always wanted to try yoga? Or are you an experienced yogi who is out of practice? Our Beginners yoga classes are perfect for you.
Intermediate classes are for those who have had some exposure to yoga and completed beginners courses. The student would like to further develop their practice and begin to become more familiar with poses and breath-work.
Advanced-Intermediate classes are designed for those who have a good understanding of the basic yoga postures, and would like to further develop their practice in a wider variety of poses and styles. The student understands the relationship between breath and movement.